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If you've ever grown cherry or plum tomatoes in your garden, you know how wonderfully prolific they can be in summer months. What to do with all those tomatoes?
We found this salad recipe years ago in Fine Cooking magazine (probably my favorite cooking magazine of all time).
The salad beautifully combines the sweetness of summer cherry tomatoes with white beans and parsley.
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The secret sauce is the dressing, which includes garlic and rosemary infused olive oil, and a paste made of garlic, lemon, Parmesan and anchovies.
If you want a vegetarian option, omit the anchovies, if not, by all means, include them. Or, if you don't have access to anchovies, add a dash or two of Worcestershire sauce.
Want to make your beans from scratch? Here's how to make them on the stovetop or in a pressure cooker.
More Beautiful Bean Salads
White Bean and Cherry Tomato Salad
Ingredients
For the dressing
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1/4 cup extra virgin olive oil
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3 cloves garlic, peeled and smashed
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1 (3-inch) sprig fresh rosemary
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3 anchovy fillets, coarsely chopped (omit for vegetarian option)
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1/4 cup freshly grated Parmesan cheese
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1/4 cup lemon juice
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1 teaspoon lemon zest
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3/4 teaspoon kosher salt
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1/4 teaspoon freshly ground black pepper
For the salad
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1 (15-ounce) can white beans, such as great northern or cannellini, drained and rinsed
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1 pint cherry or plum tomatoes, halved
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1/3 cup coarsely chopped parsley
Special Equipment
- Food processor or mini chopper
Method
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Infuse rosemary in olive oil:
Place the garlic and sprig of rosemary in the olive oil in a small saucepan. Heat the oil on medium until the rosemary begins to sizzle.
Elise Bauer Remove the pan from the heat and let sit for 20 minutes, allowing the rosemary and garlic to infuse in the oil.
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Make the dressing:
Remove the rosemary sprig from the oil, and discard. Reserve the oil.
Add the drained garlic, anchovies (omit for vegetarian option), Parmesan cheese, lemon juice, lemon zest, salt, and pepper to a small food processor or mini chopper. Pulse until smooth.
Elise Bauer -
Mix the dressing with the beans:
In a medium bowl, gently mix the garlic Parmesan lemon mixture in with the beans until the beans are well coated.
Let the beans sit for a few minutes so they absorb some of the dressing.
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Mix the olive oil, tomatoes, and parsley:
Add the reserved olive oil, tomatoes, and parsley and gently mix the salad. Serve.
Elise Bauer
Nutrition Facts (per serving) | |
---|---|
165 | Calories |
8g | Fat |
19g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings: 6 to 8 | |
Amount per serving | |
Calories | 165 |
% Daily Value* | |
Total Fat 8g | 10% |
Saturated Fat 2g | 8% |
Cholesterol 4mg | 1% |
Sodium 432mg | 19% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 4g | 13% |
Total Sugars 5g | |
Protein 6g | |
Vitamin C 8mg | 38% |
Calcium 82mg | 6% |
Iron 2mg | 11% |
Potassium 367mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |